The Z Lite Sol is Therm-a-Rest's long-running closed-cell foam pad, built from textured, dimpled EVA foam with a metallized ThermaCapture coating that reflects body heat back upward. It folds in an accordion pattern rather than rolling, packing down to roughly 51 x 14 cm, and can also ride outside the pack, strapped flat, without taking up interior volume.
At an R-value of 2.0 (tested to ASTM F3340-18) it's rated for three-season use — comfortable on mild ground but not standalone insulation for winter camping on snow. In the standard 183 x 51 cm size it weighs 410 g, a weight-to-R-value ratio of roughly 205 g per point, typical for closed-cell foam rather than the lighter ratios inflatables reach.
With no valve, no air chamber, and nothing to puncture, it trades weight and pack size for reliability: it cannot fail overnight the way an inflatable can, which is why it remains a common choice as a standalone summer pad or a rugged layer under an air pad in colder conditions.
Specifications
Color
Yellow, Gray
Pad Type
Closed-cell foam (CCF)
R-Value
2
R-Value Standard
ASTM F3340-18
Season Rating
3-season
Insulation Type
Reflective film/foil
Insulation Technology
ThermaCapture metallized coating
Weight
410 g (14.5 oz)
Length
183 cm (6.0 ft)
Width
51 cm (1.7 ft)
Thickness
2 cm (0.8 in)
Packed Size ( Length x Diameter )
51 x 14 (1.7 x 5.5 ft)
Shape
Rectangular
Baffle Construction
None (foam)
Surface Texture
Textured/Dimpled
Foam Type
Closed-cell EVA
Valve Type
None (foam)
Number of Valves
0
Noise Level
Quiet
Size Category
Regular
Gender-Specific Fit
Unisex
Warranty Period
2 years
R-Value to Weight Ratio f(x)
4.88 R/kg
Weight per R-Value f(x)
205 g/R
Surface Area f(x)
9333 cm²
Weight per Area f(x)
439.3 g/m²
Where to buy
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Category context Foam Sleeping Pads (17 products)
small category (n=17)
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