The Marmot Hydrogen 30 is a lighter, warmer-weather sibling to bags like the Helium, built around the same premise of high-fill-power down in a minimal shell. At 720 g total with 312 g of 850+ fill power goose down, it targets 3-season backpacking and thru-hiking where every gram in the sleep system counts. EN testing puts comfort at 4°C and the limit at -1°C, suiting late spring through early autumn rather than winter or high-altitude use.
The Pertex Microlight 20D shell is even lighter than the Quantum fabric on warmer-rated Marmot bags, and a differential cut — sizing the inner and outer shells separately — helps the down loft fully instead of compressing against the liner. Horizontal box baffles, a full-length two-way zipper, and an adjustable, contoured hood round out the feature set.
Fitted for users up to 183 cm in a unisex build, it suits anyone assembling a low base weight around three-season trips rather than one do-everything bag for every condition.
Specifications
Comfort Temperature
4 °C
Limit Temperature
-1 °C
Extreme Temperature
-17 °C
Temperature Rating Standard
EN/ISO 23537 tested
Season Rating
3-season
Total Weight
720 g (1.59 lb)
Fill Weight
312 g (11.0 oz)
Internal Length
183 cm (6.0 ft)
Shoulder Width
78 cm (2.6 ft)
Hip Width
71 cm (2.3 ft)
Insulation Type
Goose down
Fill Power
850
Down/Feather Ratio
90/10
Hydrophobic Down
✓
Shape
Mummy
Baffle Construction
Box baffle
Baffle Orientation
Horizontal
Differential Cut
✓
Zipper Side
Left
Zipper Length
Full length
Two-Way Zipper
✓
Shell Fabric
Pertex Microlight 20D Nylon Ripstop
Shell Denier
20 D
Water Resistance
DWR treated
Draft Collar
✓
Draft Tube
✓
Adjustable Hood
✓
Hood Type
Fitted/contoured
Internal Pocket
✓
Stuff Sack Included
✓
Size Category
Regular
Maximum User Height
183 cm (6.0 ft)
Gender-Specific Fit
Unisex
RDS Certified Down
✓
PFC/PFAS Free
✓
Warmth-to-Weight Ratio f(x)
1.4 °C/kg
Fill Efficiency f(x)
0.32 °C/100g
Weight per Degree f(x)
720 g/°C
Bag Type
Mummy sleeping bag
Where to buy
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Category context Sleeping Bags (417 products)
Weight
Lighter than average· mainstream zone 819–1420 g· ranked 76 of 418